Dear Friends,

What a glorious morning with yesterday’s rain having cleaned the air!  Just got back from a 10 mile run out by Lake Lowell and a great conversation with Duane Anders, the new pastor at Cathedral of the Rockies who is training for the Marine Corps Marathon in November.  Running is easier and more enjoyable with company.  So is life!

I want to pass on to you something Lisa Lujan shared with me.  We all live in three realms at once, past, present, and future, and often regrets from the past or fears about the future rob the present of its joy and meaning.  I think this is an excellent reminder of how God wants us to live.  I commend it to you.

In Christ,